‚ÄòI read all this information and it was just really great to have a name to put to what I was feeling.
‚ÄòI first heard the term anxiety on there. Before that I didn‚Äôt think that anxiety was something that 14-year-old girls could get because they were worried about school. And I didn‚Äôt know that depression meant not wanting to go to school in the mornings. I‚Äôd only heard of it as very extreme.
‚ÄòThat‚Äôs when I found out ways to get help. And through reading that information and understanding that it was okay, and that you can ask for help, my life just had a big difference.‚Äô
Jasmine is one of more than one hundred thousand people who access ReachOut every month. Thank you for making turning points like Jasmine‚Äôs possible for so many other young people and their families.